Adults with Attention Deficit Hyperactivity Disorder (ADHD) often struggle with prioritization and organization. Items get lost, bills go unpaid, and projects go unfinished. Creative, smart, and loving individuals suffer from chronic feelings of “not being good enough”. Relationships flounder and lives can spin out of control. People with ADHD can tell you that they simply feel overwhelmed and exhausted.
Fortunately, it is possible to manage ADHD symptoms. There are many extremely effective strategies for coping with difficulties in these areas. In fact, you can become organized and an effective prioritizer if you learn to utilize some of the techniques below. The first step is to be aware of your weaknesses and take action to address them. The realistic goal is not to become perfect, but to make daily life less stressful. The way you prioritize should depend on your individual needs and problems. Below, we’ll take a look at useful tips that can get you started: Read the rest of this entry →